7 Simple Ways To Practice Being Present

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We all have big dreams in life. It’s our dreams that sustain us as we slowly trudge through our day-to-day lives. We look towards the future, so we don’t feel so bad about our present. We see our lives as having this upward trajectory. We’re not going to stay at the bottom forever. Who wants that anyway?

But we all know what the truth is. The vast majority of people are going to remain at the bottom. Far removed from what they’ve envisioned their life to be. For most of us, success is nothing but a word. It means nothing. But how did this happen? Aren’t we all supposed to want to achieve our dreams?

The truth is, we all want to succeed, but not everyone is willing to take action. Success is earned, not given. It’s not going to be handed to you on a silver platter. You don’t get to sit back, do anything, and get rewarded with your dreams. No, it doesn’t work like that.

If you want to be successful, you’re going to work hard for it. And by hard, I mean really hard. You’ll toil for your dreams for years. It won’t be a walk in the park. You’ll take risks and challenges. You’ll face failure head-on, not once, not twice, but plenty of times.

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Are you currently going through a stage in life where it seems like there is always something to be angry about? If so, you are not alone! You would not believe how many people there are in the world that have a hard time controlling their anger from time to time. Even people who are not usually angry people will likely come to a time in their life where the load is too much and they find themselves becoming more and more irritable day by day.

Anger is an emotion, but a lot of people are unaware of the fact that anger is actually a secondary emotion. By this I simply mean that in order for you to feel angry there has to be some other emotion that comes first which triggers the anger. Two of the most common emotions that lead to anger would be fear and depression. The two combined would almost surely lead to a person who is not able to control their anger.

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Instead of worrying about what people think about you, how about you start looking at yourself the way you want to be looked at? Don’t visualize yourself as manifestations of your fears and self-consciousness; picture yourself as you would want people to picture you.

Forget about your shortcomings and losses and just look at yourself as a winner. You’re there; you’re alive and healthy, so why sell yourself short?

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Find Out 10 Powerful Ways To Practice Self-Reflection For A Better Life. You’ll Discover… What self-reflection really is and how it will change your life. 10 powerful self-reflection techniques that you can start practicing today. Additional questions that you can ask yourself for a better self-reflection.

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Discover 10 Common Distractions That Kill Productivity. You’ll Discover… The reasons why distraction is the biggest productivity killer, The 10 most common distractions that you should avoid at all costs and Quick fixes for the 10 most common distractions.

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Everyone wants to add some balance to their lives. This balance allows them to feel better, to avoid all of the overwhelming things that show up in their day, and can make them happier too. But in our modern world, it is hard to figure out what we need to work on in order to gain some of the balance that our lives need.

Knowing what our priorities are and focusing on those, while letting go of some of the things that are just busywork, or at least are not important to us, will make a difference. Balance is possible, but we need to take some of the necessary proactive steps to turn it into reality.