Break Anger

Product Description
Often people dismiss meditation as a spiritual path that only works for certain religions. However, there are many benefits of meditation that can help you become more effective in your personal and business life.

It is a great tool for getting you what you want – SUCCESS! You do not have to renounce everything you know. You can improve your life, get to know yourself, and achieve more with a daily meditation routine.

Product Description
When you hear the term “emotional health or mental health”, what is the first thing that usually comes into your mind? According to research, mental health normally includes social well-being pertaining to psychological and emotional standings.

Mental health affects the way people think, act, and feel. In addition to this, mental health also could help you determine the effective ways how to handle your stress, make choices and relate to other people. Mental health is essential in each stage of your life, from childhood, adolescence, and adulthood.

Product Description
Are you currently going through a stage in life where it seems like there is always something to be angry about? If so, you are not alone! You would not believe how many people there are in the world that have a hard time controlling their anger from time to time. Even people who are not usually angry people will likely come to a time in their life where the load is too much and they find themselves becoming more and more irritable day by day.

Anger is an emotion, but a lot of people are unaware of the fact that anger is actually a secondary emotion. By this I simply mean that in order for you to feel angry there has to be some other emotion that comes first which triggers the anger. Two of the most common emotions that lead to anger would be fear and depression. The two combined would almost surely lead to a person who is not able to control their anger.

Product Description
This is an audiobook and an ebook on the subject of productivity which is called 5 Productivity Hacks To Get More Done. This package also contains an opt-in page that will allow you to build your list by giving this away to your customers, visitors, and subscribers.

Product Description
Today’s busy life constantly comes with packages of stress, anxiety, and apprehension; all of which are not invited to a healthy happy life. To cope, people search for therapies and guidance on how to limit or eradicate these things from daily schedules.

However, the answer may be much simpler than that. If anything, it is to calm down and take everything slowly; the definition of Zen.

What is Zen? Now when some people think of the word Zen, they immediately relate it to a Buddhist somewhere off in the mountains, peacefully sitting in the utter silence of nature, ignoring the ongoings of modern society.

It’s certainly something that not everyone is adaptable to. But while it is true that Zen originates from the tranquil practices of Buddhism, it doesn’t mean that you have to be on that level of Zen practices to achieve a peaceful life.