This is an audiobook and an ebook on the subject of eating healthy which is called Healthy Eating. This package also contains an opt-in page which will allow you to build your list by giving this away to your customers, visitors, and subscribers.
Back pain is one of the most common health problems experienced among people. Eight out of ten people will experience back pain sometime in their life. It is estimated, that about thirty-one million people in America suffer from lower back pain.
The American Chiropractic Association has stated that low back pain is the single leading cause of disability worldwide and that eighty percent of the population, at some point in their life, will experience back pain.
Back pain can be caused by pretty much anything. The wrong movement or even a normal repeated movement can cause back pain. The most common reasons for back pain are ruptured or bulging disks, arthritis, scoliosis, osteoporosis, and strained muscles or ligaments.
Poor posture, lifting an object that is too heavy or the wrong way, muscle spasm, or an abrupt movement is also common reasons for back pain. Cancer and infection such as shingles can also contribute to back pain.
Adrenal fatigue is essentially a disruption of your adrenals caused by the inability of your adrenal glands ability to make cortisol in the amounts your body needs to be healthy and have an appropriate stress response.
If you are often tired, emotional, and stressed out it is possible you may have something called adrenal fatigue. Let’s go over the symptoms, possible causes, and treatment options if you suffer from this condition. There are a lot of general issues that someone with adrenal fatigue may have. Many can be associated with other diseases, so any of these problems should be checked out by a trained medical professional.
Find out what CBD really is, its origin and why it’s used to treat countless ailments, including anxiety and depression! Discover how CBD can help treat chronic pain, inflammation, and many autoimmune diseases quickly and with no side effects!
Find out everything you need to know about how CBD can help improve the quality of your life! In addition, we’ll tear apart common myths and misconceptions about CBD so you are never led astray!
CBD comes in many forms and it’s important to understand how each works so you can choose which one is the best for you! Full details inside! All within this special report!
When you hear the term “emotional health or mental health”, what is the first thing that usually comes into your mind? According to research, mental health normally includes social well-being pertaining to psychological and emotional standings.
Mental health affects the way people think, act, and feel. In addition to this, mental health also could help you determine the effective ways how to handle your stress, make choices and relate to other people. Mental health is essential in each stage of your life, from childhood, adolescence, and adulthood.
Everyone suffers from fatigue and exhaustion in their lives for many different reasons. Whether it’s because they work too hard or don’t get enough sleep at night, or because they have a lot of mental baggage that drains their energy, or they maintain an unhealthy diet.
For too long we’ve been living in a society that has trained us to focus outside ourselves for the answers and expend our precious energy creating things externally.
This kind of results-focused mindset causes us to neglect our inner strength and power, which results in us being chronically fatigued and drained of energy.
Find out how one simple activity that takes less than 20 minutes a day can add years to your life! Discover the top strategies to extending your life-span while also looking and feeling your best! These methods are backed by science!
Eating healthy is an obvious strategy but there are many others that are just as effective at living longer. But the tip featured in chapter 4 will immediately boost the quality of your life as well!
Becoming a super-ager begins with ensuring you are equipped with the knowledge you need to set yourself on the path to living your best life. Check out page 28 for one of the most effective longevity-boosting tips of all! All within this special report!
If you or someone you know is experiencing difficulties with drug addiction, you know how damaging it can be to a person’s life. However, if you are a person or know someone who has just begun using drugs, you may not be fully aware of the dangers you will face once you become addicted to the drug.
One of the best things you can do to either avoid or treat a drug addiction is to make sure you are well informed on the subject. It is advised that you get your information from a reliable source, such as this book, rather than from other drug users.
The following chapters in this book will touch base on some key points that will help you with beating or avoiding an addiction which will eventually lead to death.
An Open Letter To Anyone Who Wants To Lose Up To 20 Pounds In 30 Days The ‘Low Carb’ Way. 30-Day Low Carb Diet ‘Ketosis Plan’ has already helped scores of people lose their excess pounds and inches faster and easier than they ever thought possible. Why not find out what 30-Day Low Carb Diet ‘Ketosis Plan’ can do for you by trying it out for yourself.
So much emphasis with gusto has been put on eating the right kind of foods and avoiding ‘bad foods’. This sort of movement has created quite a stir in many phases of dieting and the food industry with each and every one having a different definition of what clean eating is. Either way, it all points to eating certain foods which are healthy and avoiding those categorized as ‘not healthy’.
Getting in shape and staying fit is not always easy but some ways are easier than others such as aerobics when you do it right. Aerobics For Fitness Provides You With Everything You Need to Know to Make Aerobics Work Right And Produce Real Fitness Results.
Learn all the right information about aerobics and the best methods so that you can maximize the aerobic benefits you receive in fitness and weight loss.
Studies have shown that aerobics is a great form of exercise to keep in shape or take off excess weight. Statistically speaking, aerobics is one of the best means of exercise to rapidly burn off calories. Learning how to get started with proper understanding and correct aerobic methods is crucial in making it work best for you.
With Aerobics for Fitness, You’ll Learn Everything You Need to Know…
All the following will enable you to become an expert on the aerobic routine that will best benefit you and your fitness needs:
A discussion about the benefits of aerobic exercise and why you need it.
Information on how aerobics can help you lose weight and stay fit.
An examination of the different types of aerobics and those that are best for you.
An explanation about wading-in-water aerobics, aerobic dance, aerobic breathing, aerobic kickboxing, and step aerobics.
A close look at participating in aerobics during pregnancy and aerobics for kids.
Insight on how to recognize the beauty of aerobic exercises.
Information on the various types of aerobic equipment.
This is a 10-day course all about CFS. There are many symptoms of CFS, so let’s talk about as many of them as we can. It’s important to note that the main symptom is fatigue or exhaustion for six months or more that doesn’t seem to be getting better, but that isn’t all. Many of the other symptoms can be just as debilitating and made worse piled on top of chronic fatigue.
Discover the truth about CBD and the numerous health benefits that it can provide! What CBD really is and what it isn’t – when you know this you will be eager to experience the numerous health benefits of CBD!
7 major health benefits of using CBD that can change your life for the better! 6 most common forms of CBD and why it is essential for you to understand them to choose the right one for maximum benefit!
The most important thing to look for when choosing CBD products which will ensure that you make the right choice and get the best results! And a great deal more with this free powerful report!