The Good Fat Coconut Oil
The coconut tree is one of the most versatile plants in existence. Whilst we are all familiar with the coconut as a food source not many of us know the myriad of other benefits the coconut holds. In many countries, coconut husks are woven into fabrics for mats, insulation, and much more.
The shells themselves are used as bowls, to make utensils and as floatation devices for rafts. Yet it is the coconut itself that draws the most interest. Coconut flesh has a beautiful taste and is used all over the world in a variety of cooking styles. Coconut milk is gorgeous to drink on its own and also is the chief ingredient in curries all over the world.
Living Paleo can seem like a difficult challenge if you don’t know much about it. Like the Ketogenic diet or any other diet trend that has taken the world by storm, it can be difficult to differentiate it from the rest. However, there is one distinct and important difference between going Keto and living Paleo.
One is a diet that can actually kill you if you are on it too long because it physically alters your body and puts you into starvation mode, while the other is a very beneficial way to reframe your life so that you are focusing on doing things as naturally as possible to emulate the lifestyle our Paleolithic ancestors might have had if they had more advanced technology.
A beginner’s guide to optimal health, sustainable weight loss, and increased energy. Are you searching for an organic solution to better health? Want To Reach Optimal Health, Lose Weight And Increase Your Energy?
Kick-start your plant-based eating journey today! Are you tired of diets that don’t work? Do you want to improve your health? Do you feel like you don’t know what is good or bad food for you? Do you want to learn more about plant-based eating?
If you answered yes to any of these questions, then plant-based eating is for you! We are hearing the word plant-based nutrition more and more in our society.
With the launch of documentaries, books, and the emergence of athletes changing their nutrition to be plant-based, one has to wonder what this is all about. Plant-based eating can be for everyone and it doesn’t have to be a complex commitment.
Lose Fat, Increase Energy and Clear Out Brain Fog with a Simple Detox System More Patients Are Avoiding Prescriptions and Embracing the Concept of Ridding Their Bodies of Toxins in Order to Promote Good Health!
Have you ever heard about a detox plan and grimaced at the thought of being deprived for a period of several days? Unfortunately, that myth prevails when it comes to consumer opinions about detox plans – and it’s a falsehood that could be holding you back from a better life!
Do You Want to Lose Weight, Boost Your Energy, And Increase Your Overall Health? Discover How To Feel Better Than You Ever Have Before With A Great Tasting Smoothie A Day. Do you ever feel like you have to drag yourself out of bed just to get your day started? If you’re like a lot of people out there, most days you likely feel out of energy before you ever get started for the day.
Heck, some days you may just want to crawl right back into bed… Unfortunately, if you wake up with little to no energy, things don’t get much better as the day goes on. By the afternoon, you feel drained, lethargic, and ready for a nap… Of course, with the busy lives that most of us lead, taking a nap in the middle of the day is very rarely an option.
It’s hard to stick to a diet. You have so much to deal with. Hunger and cravings, not to mention the expense, all come to mind when you think of the word diet. But the truth is, all that expensive diet food is really harming you. It’s usually over-processed to the point that your body probably doesn’t even recognize that it is food. It cannot digest it, and you have stomach issues, heartburn, and vacillate between constipation and diarrhea.
Discover The “Secret” Diet Protocol For Sustainable and Rapid Weight Loss! Without Having To Ban Your Favorite Food and Kill Your Metabolism. If you are looking for the fastest way to lose weight, so you could look great and fit into your favorite pair of jeans when you are 2 sizes down.
All without sacrificing your favorite food or killing yourself with a strict diet plan… then you are in the right place! Because what you’re about to discover one of the fastest methods to help you melt those pounds of fats in the easiest and sustainable way possible.
Are You Wanting To Cleanse Your Body Through Detox? Discover Everything You Need To Know About Detoxing Correctly…. Anyone can use this to start boosting their knowledge using Detoxing today. You don’t need to struggle any longer in learning the in’s and out’s of Detoxing.
Discover The 5 Common Juicing Mistakes You Should Avoid. All you need to do is enter your name and email. You’ll Discover… The Science Behind Juicing – How To Live A Healthier Life Using The ‘lazy’ Way. Common Juicing Mistakes That Make You Fat And Sick and The Simple Beliefs You Should Adopt To Master This Healthy Lifestyle.
Juicing has become very popular lately. Hardly a day goes by when we don’t hear some celebrity trumpeting his or her juice cleanse. It’s not the celebrity endorsements, however, that is important. The fact is, juicing can make a serious difference in how you feel.
This Cookbook is for those of you living a low carb lifestyle and are seeking more variety Tired of eating bun less burgers, and cheese all the time? Serious need for a treat once in a while? Then look no further, because your taste buds are in for a real treat!
Struggling To See Results With Your Diet? Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body. Within this product, you’ll Discover Exactly How You Can Change Your Life By Following A Simple Diet That Anyone Can Do… With Phenomenal Results. A Beginners Guide To Navigating The Paleo Diet In A Modern World.
This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started. Unlike normal diets, Paleo is not a deprivation diet. low-calorie, low-fat, starvation diets simply don’t work because our bodies respond by simply holding onto fat! It’s one of our most important survival mechanisms. Paleo naturally balances hormone levels, like the fat-storage hormone insulin.
The Paleo Diet is based on the pre-historic human diet and is focussed not on processed foods but on real foods like meat, fish, eggs, vegetables, fruits and nuts and this is what is covered in the guide.
Welcome to the first Cooking Healthy. In each issue of this newsletter, you will learn valuable information and tips on how to take the struggle and frustration out of cooking (great tasting) healthy meals for yourself and your family.
Do you have trouble cooking healthy meals for your family? When it comes to cooking healthy meals for our families, it can be a real challenge. There is always some degree of indecisiveness. The good news is, there are plenty of health-wise recipes that are tasty and slightly camouflaged as comfort foods your family will love.